
Michael Fratantuono
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 140 TOTAL
participant impact
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UP TO36meatless or vegan mealsconsumed
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UP TO110minutesspent learning
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UP TO150minutesnot spent in front of a screen
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UP TO150minutesspent outdoors
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UP TO11whole food mealsconsumed
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UP TO8.0poundswaste composted
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UP TO200minutesspent exercising
Michael's actions
Food
Whole Foods Diet
I will enjoy 1 meal(s) each day free of processed foods.
Food
Reduce Animal Products
I will enjoy 3 meatless meal(s) and/or 1 vegan meal(s) each day this week.
Waste
Recycle Everything I Can
Contamination prevents what is recyclable from being recycled. I will research and recycle all materials that are accepted by local haulers or drop stations in my community, making sure to not contaminate recyclables with non-recyclables.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill each day by composting my food or learning how to.
Health
Exercise Daily
Exercise is a great stress blaster! I will exercise for 40 minute(s) each day.
Nature
Spend Time Outside
I will replace 30 minute(s) each day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
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Michael Fratantuono 4/01/2020 3:31 PMHad an enjoyable day, especially with more than an hour of hard yard work.