Mercyhurst Lakers

Spending time outdoors helps me (and I'm sure many other people) be more focused when I go back to work. I have found that I am more motivated if I start my day with physical activity. Also, in light of current events it can boost your immune system to spend times outdoors. 

It is definitely easier to do this challenge because of quarantine, but I am still trying to do mostly everything online. My friends and I had a Zoom meeting today instead of all separately driving our cars and meeting somewhere. 

It's very easy for me to just not buy plastic water bottles because of where I live. I know other places aren't as lucky because they don't have a clean water source, but I also always carry a reusable water bottle with me. I don't know about other areas of the world, but it's almost a fashion statement to have a Hydroflask or a Yeti where I'm...

I agree with Kathleen Dean Moore. I think the more you appreciate something, the more you want that thing to succeed and stay healthy. Everyday it is important to be grateful for the things around you. It doesn't always have to pertain to nature; however, nature is our livelihood and therefore important to revere as such. As a society I think...

One of the next steps that I can take is watching what products I use in the shower to make sure that no micro plastics or chemicals are going down the drain and into our water supply. 

Usually we use a lot of single-use coffee cups which could be easily substituted for a reusable cup.